Creatine Powder

Creatine powder has become very popular since it was introduced into the market thanks to its ability to improve both muscle growth and performance whilst you're working out. This, along with its ability to aid recovery, makes it incredibly useful for those looking to bulk up and push themselves to the limit. Creatine powder products have been shown to increase performance, allowing you to lift more and go for longer periods, giving you the chance to build muscle and start seeing improved results significantly quicker. Creatine powder is best for increasing performance during high-intensity training as a means of giving yourself an extra edge in the short term in order to break through your barriers. At Peak Body Nutrition, our creatine powder is pharmaceutical grade, thus ensuring that it is safe and capable of providing the best possible results. Creatine is a molecule in your body that is responsible for controlling your phosphocreatine stores. These stores are located within the muscles and are depleted as a result as a result of contractions, hence muscle fatigue. Creatine powder increases the amount of phosphocreatine in your muscles, which not only makes your contractions more explosive but also improves your endurance, as the phosphocreatine cycle will take longer to complete. The increased explosivity that creatine powder can provide proves invaluable when it comes to pushing yourself to your limits. Being able to add a little extra weight or being able to complete just one or two more reps will inevitably cause you to gain muscle at a faster rate, meaning that you'll start to see results sooner.